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Free Guided Meditation
Free Guided Meditation
Join us for relaxing meditations by the pond, featuring free guided sessions led by the Kadampa Meditation Center DC. Friday, July 11th | 8-9 am Southwest Duck Pond Never meditated before? No worries. Everyone's welcome, whether you're 18 or 80–just pure meditation, no yoga poses. The format will consist of two guided breathing meditation sessions, […]